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1/4 cup

Kiwi Fruit

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
113 kj
27 kcal
Protein
0.5g
Carbohydrates
6.49g
Sugar
3.98g
Fat
0.23g
Saturated Fat
0.013g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
1.3g
Sodium
1mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Kiwi Fruit
 

Nutritional Summary:

Cals
27
Fat
0.23g
Carbs
6.49g
Prot
0.5g
There are 27 calories in a 1/4 cup of Kiwi Fruit.
Calorie Breakdown: 7% fat, 86% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 fruit 46
1 serving (76 g) 46
100 g 61
1 cup 108

Related types of Kiwifruit:

Chinese Gooseberries (Kiwi Fruit)
  View More Kiwifruit Nutritional Info

Related types of Fruit:

Bananas
Apples
Peaches
Raspberries
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Clover Tropika Slenda Pineapple with a Twist of Kiwi Fruit
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
Passion-Fruit (Granadilla, Purple)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  View More
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