Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
574 kj
137 kcal
Protein
4.87g
Carbohydrates
25.54g
Sugar
0.98g
Fat
2.02g
Saturated Fat
0.308g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.117g
Cholesterol
0mg
Fibre
3.6g
Sodium
93mg
Potassium
260mg
Last updated: 30 Dec 22 12:34 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
137
|
|
Fat
2.02g
|
|
Carbs
25.54g
|
|
Prot
4.87g
|
There are 137 calories in 100 grams of Kitchari. |
Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Rice:
Related types of Breakfast Items:
See also:
You searched for Kitchari. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.