Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
305 kj
73 kcal
Protein
6.93g
Carbohydrates
1.77g
Sugar
1.09g
Fat
4.19g
Saturated Fat
1.928g
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.385g
Cholesterol
74mg
Fibre
0.5g
Sodium
139mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
73
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Fat
4.19g
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Carbs
1.77g
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Prot
6.93g
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There are 73 calories in 1 cup of Julienne Salad (Meat, Cheese, Eggs, Vegetables). |
Calorie Breakdown: 52% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Salads:
See also:
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