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Nutrition Facts
Serving Size
1 cup
per serve
Energy
207 kj
49 kcal
Protein
0.94g
Carbohydrates
11.47g
Sugar
2.34g
Fat
0.12g
Saturated Fat
0.027g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
6.4g
Sodium
5mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.12g
Carbs
11.47g
Prot
0.94g
There are 49 calories in 1 cup of Jicama.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 serving (65 g) 25
100 g 38
1 cup 49
1 small 139
1 medium 250
1 large 456

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Jicama. Did you mean:
Yambean (Jicama)
Vegetables and Rice Paper Roll with Meat and/or Shrimp
  View More
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