| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
749 kj
179 kcal
Protein
0.3g
Carbohydrates
46.1g
Sugar
45.3g
Fat
0.03g
Saturated Fat
0.009g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.8g
Sodium
2mg
Potassium
71mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
0.03g
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Carbs
46.1g
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Prot
0.3g
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| There are 179 calories in 100 grams of Jams (Reduced Sugar, Preserved). |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
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