Food database and calorie counter |
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Nutrition Facts
Serving Size
6 leaves of large
Energy
53 kj
13 kcal
Protein
0.81g
Carbohydrates
2.67g
Sugar
1.58g
Fat
0.13g
Saturated Fat
0.016g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
1.1g
Sodium
9mg
Potassium
127mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
13
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Fat
0.13g
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Carbs
2.67g
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Prot
0.81g
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There are 13 calories in 6 leaves of large Iceberg Lettuce (Includes Crisphead Types). |
Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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