| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1251 kj
299 kcal
Protein
9.07g
Carbohydrates
32.3g
Sugar
12.26g
Fat
14.86g
Saturated Fat
2.768g
Polyunsaturated Fat
6.533g
Monounsaturated Fat
4.662g
Cholesterol
0mg
Fibre
5.2g
Sodium
13mg
Potassium
328mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
14.86g
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Carbs
32.3g
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Prot
9.07g
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| There are 299 calories in a 1/2 cup of Homemade Granola. |
| Calorie Breakdown: 45% fat, 43% carbs, 12% prot. |
Common serving sizes:
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