| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 1/2 cups
Energy
257 kj
61 kcal
Protein
5.52g
Carbohydrates
10.12g
Fat
1.36g
Saturated Fat
0.285g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.226g
Cholesterol
0mg
Fibre
5.3g
Sodium
933mg
Potassium
388mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (16%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
61
|
|
Fat
1.36g
|
|
Carbs
10.12g
|
|
Prot
5.52g
|
| There are 61 calories in 1 1/2 cups of Hearts of Palm (Canned). |
| Calorie Breakdown: 16% fat, 54% carbs, 30% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
