Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
920 kj
220 kcal
Protein
19.36g
Carbohydrates
0g
Sugar
0g
Fat
15.26g
Saturated Fat
4.763g
Polyunsaturated Fat
1.588g
Monounsaturated Fat
7.841g
Cholesterol
97mg
Fibre
0g
Sodium
1162mg
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
15.26g
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Carbs
0g
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Prot
19.36g
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There are 220 calories in 1 cup of diced Head Cheese. |
Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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