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Nutrition Facts
Serving Size
250 g
per serve
Energy
209 kj
50 kcal
Protein
2.15g
Carbohydrates
11.6g
Sugar
6g
Fat
0.42g
Saturated Fat
0.145g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
4.2g
Sodium
8mg
Potassium
438mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.42g
Carbs
11.6g
Prot
2.15g
There are 50 calories in 250 grams of Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Fried Green Peppers
Pepper
Green Sweet Pepper
Home Fries with Green or Red Peppers and Onions
Sausage and Peppers (Mixture)
  View More
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