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Nutrition Facts
Serving Size
150 g
per serve
Energy
126 kj
30 kcal
Protein
1.29g
Carbohydrates
6.96g
Sugar
3.6g
Fat
0.26g
Saturated Fat
0.087g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
2.6g
Sodium
4mg
Potassium
262mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.26g
Carbs
6.96g
Prot
1.29g
There are 30 calories in 150 grams of Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Yellow Sweet Peppers
Sweet Red Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers
Pepper
Stuffed Green Pepper (Diet Frozen Meal)
  View More
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