Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of shredded
Energy
11 kj
3 kcal
Protein
0.24g
Carbohydrates
0.5g
Sugar
0.14g
Fat
0.03g
Saturated Fat
0.004g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.2g
Sodium
5mg
Potassium
35mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
3
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Fat
0.03g
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Carbs
0.5g
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Prot
0.24g
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There are 3 calories in a 1/2 cup of shredded Green Leaf Lettuce. |
Calorie Breakdown: 8% fat, 62% carbs, 30% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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