| Food database and calorie counter |
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Nutrition Facts
Serving Size
40 g
Energy
596 kj
142 kcal
Protein
9.98g
Carbohydrates
0.89g
Sugar
0.89g
Fat
10.98g
Saturated Fat
7.046g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
3.099g
Cholesterol
46mg
Fibre
0g
Sodium
328mg
Potassium
48mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
10.98g
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Carbs
0.89g
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Prot
9.98g
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| There are 142 calories in 40 grams of Gouda Cheese. |
| Calorie Breakdown: 69% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Gouda Cheese:
Related types of Cheese:
See also:
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