Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1675 kj
400 kcal
Protein
12.66g
Carbohydrates
28.21g
Sugar
10.54g
Fat
28.34g
Saturated Fat
14.327g
Polyunsaturated Fat
3.239g
Monounsaturated Fat
8.778g
Cholesterol
33mg
Fibre
3.5g
Sodium
296mg
Potassium
669mg
Last updated: 15 Aug 22 08:44 PM
Calorie Breakdown:
Carbohydrate (27%)
Fat (61%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
400
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Fat
28.34g
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Carbs
28.21g
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Prot
12.66g
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There are 400 calories in 1 cup of Ginataang Santol. |
Calorie Breakdown: 61% fat, 27% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
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