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1 small (135 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
Energy
894 kj
214 kcal
Protein
21.04g
Carbohydrates
6.7g
Sugar
0.01g
Fat
11.28g
Saturated Fat
3.839g
Polyunsaturated Fat
1.563g
Monounsaturated Fat
4.428g
Cholesterol
83mg
Fibre
0.2g
Sodium
288mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (48%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
214
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Fat
11.28g
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Carbs
6.7g
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Prot
21.04g
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There are 214 calories in 1 small Fried Veal Chop. |
Calorie Breakdown: 48% fat, 13% carbs, 40% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
44 |
1 oz, with bone, raw, breaded (yield after cooking, bone removed) |
55 |
1 oz, with bone (yield after bone removed) |
63 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
214 |
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone removed) |
255 |
100 g |
274 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
293 |
1 serving, if unbreaded |
293 |
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone removed) |
348 |
1 serving, if breaded |
348 |
1 cup diced |
367 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
373 |
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone removed) |
441 |
Related types of Veal:
See also:
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