Food database and calorie counter |
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1 large crappie (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large crappie (yield after cooking, bone removed)
Energy
5238 kj
1252 kcal
Protein
107.48g
Carbohydrates
65.93g
Sugar
6.57g
Fat
59.4g
Saturated Fat
12.614g
Polyunsaturated Fat
18.331g
Monounsaturated Fat
23.791g
Cholesterol
595mg
Fibre
4.3g
Sodium
2956mg
Potassium
1499mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1252
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Fat
59.4g
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Carbs
65.93g
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Prot
107.48g
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There are 1252 calories in 1 large crappie of Fried Floured or Breaded Perch. |
Calorie Breakdown: 44% fat, 21% carbs, 35% prot. |
Common serving sizes:
Related types of Fish:
See also:
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