| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1259 kj
301 kcal
Protein
29.78g
Carbohydrates
0g
Sugar
0g
Fat
19.32g
Saturated Fat
7.22g
Polyunsaturated Fat
1.73g
Monounsaturated Fat
7.877g
Cholesterol
97mg
Fibre
0g
Sodium
391mg
Potassium
426mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
19.32g
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Carbs
0g
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Prot
29.78g
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| There are 301 calories in 100 grams of Fried Beef. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Beef:
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