Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
753 kj
180 kcal
Protein
17.79g
Carbohydrates
6.94g
Sugar
0.42g
Fat
8.59g
Saturated Fat
1.814g
Polyunsaturated Fat
2.391g
Monounsaturated Fat
3.657g
Cholesterol
76mg
Fibre
0.2g
Sodium
126mg
Potassium
247mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (44%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
8.59g
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Carbs
6.94g
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Prot
17.79g
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There are 180 calories in 100 grams of Fried Battered Whiting. |
Calorie Breakdown: 44% fat, 16% carbs, 40% prot. |
Common serving sizes:
Related types of Fish:
See also:
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