Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1020 kj
244 kcal
Protein
16.67g
Carbohydrates
16.07g
Sugar
4.58g
Fat
13.51g
Saturated Fat
1.17g
Polyunsaturated Fat
3.951g
Monounsaturated Fat
7.436g
Cholesterol
25mg
Fibre
4.6g
Sodium
390mg
Potassium
741mg
Last updated: 12 May 20 01:37 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (48%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
244
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Fat
13.51g
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Carbs
16.07g
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Prot
16.67g
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There are 244 calories in 1 cup of Fish Head Curry. |
Calorie Breakdown: 48% fat, 25% carbs, 26% prot. |
Common serving sizes:
Related types of Curries:
Related types of Fish:
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