Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (162 g)
Energy
664 kj
159 kcal
Protein
23.33g
Carbohydrates
4.73g
Sugar
1.62g
Fat
4.67g
Saturated Fat
0.656g
Polyunsaturated Fat
2.171g
Monounsaturated Fat
1.392g
Cholesterol
53mg
Fibre
1g
Sodium
567mg
Potassium
617mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
159
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Fat
4.67g
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Carbs
4.73g
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Prot
23.33g
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There are 159 calories in 1 serving of Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 27% fat, 12% carbs, 61% prot. |
Common serving sizes:
Related types of Fish:
See also:
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Shrimp and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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