| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1084 kj
259 kcal
Protein
26.84g
Carbohydrates
0g
Sugar
0g
Fat
15.95g
Saturated Fat
6.273g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
6.636g
Cholesterol
88mg
Fibre
0g
Sodium
58mg
Potassium
343mg
Last updated: 11 May 20 10:30 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
15.95g
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Carbs
0g
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Prot
26.84g
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| There are 259 calories in 1 cup of diced Filet Mignon. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
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