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Nutrition Facts
Serving Size
1,000 g
per serve
Energy
10376 kj
2480 kcal
Protein
257.1g
Carbohydrates
0g
Sugar
0g
Fat
153.5g
Saturated Fat
58.429g
Polyunsaturated Fat
4.8g
Monounsaturated Fat
66.154g
Cholesterol
890mg
Fibre
0g
Sodium
3940mg
Potassium
3150mg
Last updated: 21 Aug 07 07:33 AM
124%
of RDI*
(2480 cal)
124% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2480
Fat
153.5g
Carbs
0g
Prot
257.1g
There are 2480 calories in 1,000 grams of Extra Lean Minced Beef.
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, cooked 69
100 g 248
1 cup cooked 305

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Woolworths Free Range Extra Lean Beef Mince
  View More
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