| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of ground
Energy
1095 kj
262 kcal
Protein
6.09g
Carbohydrates
5.48g
Sugar
1.04g
Fat
26.08g
Saturated Fat
2.45g
Polyunsaturated Fat
18.87g
Monounsaturated Fat
3.573g
Cholesterol
0mg
Fibre
2.7g
Sodium
1mg
Potassium
176mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
26.08g
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Carbs
5.48g
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Prot
6.09g
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| There are 262 calories in a 1/2 cup of ground English Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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