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5 medium

Egg

Nutrition Facts
Serving Size
5 medium
per serve
Energy
1353 kj
323 kcal
Protein
27.68g
Carbohydrates
1.69g
Sugar
1.69g
Fat
21.87g
Saturated Fat
6.818g
Polyunsaturated Fat
3.001g
Monounsaturated Fat
8.382g
Cholesterol
931mg
Fibre
0g
Sodium
308mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
323
Fat
21.87g
Carbs
1.69g
Prot
27.68g
There are 323 calories in 5 medium Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg White
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
  View More Eggs Nutritional Info

See also:

Egg Omelette
Fried Egg without Fat
Scrambled Egg
Fried Egg with Fat
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
  View More
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