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187 g

Egg

Nutrition Facts
Serving Size
187 g
per serve
Energy
1150 kj
275 kcal
Protein
23.52g
Carbohydrates
1.44g
Sugar
1.44g
Fat
18.59g
Saturated Fat
5.795g
Polyunsaturated Fat
2.551g
Monounsaturated Fat
7.125g
Cholesterol
791mg
Fibre
0g
Sodium
262mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
275
Fat
18.59g
Carbs
1.44g
Prot
23.52g
There are 275 calories in 187 grams of Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
  View More Eggs Nutritional Info

See also:

Scrambled Egg
Soft Boiled Egg
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Fried Egg with Fat
Egg (Whole)
  View More
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