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Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1598 kj
382 kcal
Protein
20.83g
Carbohydrates
30.12g
Sugar
3.64g
Fat
19.36g
Saturated Fat
7.477g
Polyunsaturated Fat
2.595g
Monounsaturated Fat
7.266g
Cholesterol
247mg
Fibre
1.5g
Sodium
931mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
19.36g
Carbs
30.12g
Prot
20.83g
There are 382 calories in 1 Egg, Cheese and Bacon on English Muffin.
Calorie Breakdown: 46% fat, 32% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 283
1 sandwich 382
1 serving (135 g) 382

Related types of English Muffins:

English Muffin
Wheat English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
  View More Muffins Nutritional Info
Other related foods
Breakfast Items

See also:

Croissant with Egg, Cheese and Bacon
Toasted Cheese English Muffin
English Muffin with Egg, Cheese and Sausage
Cheese English Muffin
English Muffin with Cheese and Sausage
  View More
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