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1 piece

Dynamite

Nutrition Facts
Serving Size
1 piece
per serve
Energy
214 kj
51 kcal
Protein
4g
Carbohydrates
4.03g
Sugar
0.32g
Fat
2.04g
Saturated Fat
0.73g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.879g
Cholesterol
12mg
Fibre
0.2g
Sodium
116mg
Potassium
85mg
Last updated: 09 Aug 22 09:14 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
2.04g
Carbs
4.03g
Prot
4g
There are 51 calories in 1 piece of Dynamite.
Calorie Breakdown: 36% fat, 32% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 piece 51
1 serving (90 g) 153
100 g 171

Related types of Rolls:

French Rolls
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
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Related types of Snacks:

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Leather Fruit Bars
  View More Snacks Nutritional Info

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