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Nutrition Facts
Serving Size
45 g
Energy
1079 kj
258 kcal
Protein
7.98g
Carbohydrates
10.55g
Sugar
0.14g
Fat
22.35g
Saturated Fat
3.131g
Polyunsaturated Fat
9.798g
Monounsaturated Fat
8.442g
Cholesterol
0mg
Fibre
5.3g
Sodium
5mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
22.35g
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Carbs
10.55g
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Prot
7.98g
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| There are 258 calories in 45 grams of Dried Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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