| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
863 kj
206 kcal
Protein
6.38g
Carbohydrates
8.44g
Sugar
0.11g
Fat
17.88g
Saturated Fat
2.505g
Polyunsaturated Fat
7.838g
Monounsaturated Fat
6.753g
Cholesterol
0mg
Fibre
4.2g
Sodium
4mg
Potassium
168mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
17.88g
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Carbs
8.44g
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Prot
6.38g
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| There are 206 calories in a 1/4 cup of Dried Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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