| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup
Energy
694 kj
166 kcal
Protein
1.49g
Carbohydrates
44.07g
Sugar
32.41g
Fat
0.3g
Saturated Fat
0.041g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
5g
Sodium
12mg
Potassium
507mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
166
|
|
Fat
0.3g
|
|
Carbs
44.07g
|
|
Prot
1.49g
|
| There are 166 calories in a 1/2 cup of Dried Fruit Mixture. |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Dried Fruit:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
