Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup slices
Energy
117 kj
28 kcal
Protein
1.32g
Carbohydrates
6.39g
Sugar
2.57g
Fat
0.15g
Saturated Fat
0.032g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
3g
Sodium
11mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
28
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Fat
0.15g
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Carbs
6.39g
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Prot
1.32g
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There are 28 calories in 1 cup slices of Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 79% carbs, 16% prot. |
Common serving sizes:
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