Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
114 kj
27 kcal
Protein
1.28g
Carbohydrates
6.22g
Sugar
2.5g
Fat
0.15g
Saturated Fat
0.032g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2.9g
Sodium
10mg
Potassium
202mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
27
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Fat
0.15g
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Carbs
6.22g
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Prot
1.28g
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There are 27 calories in 1 cup of diced Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled). |
Calorie Breakdown: 4% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Squash:
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See also:
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