| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 tbsps
Energy
580 kj
139 kcal
Protein
6.36g
Carbohydrates
4.2g
Sugar
0.12g
Fat
10.56g
Saturated Fat
6.653g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
2.98g
Cholesterol
34mg
Fibre
0g
Sodium
178mg
Potassium
100mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
10.56g
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Carbs
4.2g
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Prot
6.36g
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| There are 139 calories in 4 tablespoons of Cream Cheese (Low Fat). |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
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