| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 medium
Energy
262 kj
63 kcal
Protein
4.74g
Carbohydrates
13.13g
Sugar
6.78g
Fat
0.71g
Saturated Fat
0.145g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Fibre
4.3g
Sodium
39mg
Potassium
1027mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.71g
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Carbs
13.13g
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Prot
4.74g
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| There are 63 calories in 2 medium Courgettes. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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