| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1762 kj
421 kcal
Protein
9.24g
Carbohydrates
62.89g
Sugar
43.01g
Fat
17.14g
Saturated Fat
3.133g
Polyunsaturated Fat
5.245g
Monounsaturated Fat
7.546g
Cholesterol
0mg
Fibre
12.6g
Sodium
1899mg
Potassium
2335mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
421
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Fat
17.14g
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Carbs
62.89g
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Prot
9.24g
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| There are 421 calories in 1 large Cooked Swede. |
| Calorie Breakdown: 35% fat, 57% carbs, 8% prot. |
Common serving sizes:
Related types of Vegetables:
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