Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
188 kj
45 kcal
Protein
2.52g
Carbohydrates
8.57g
Sugar
3.74g
Fat
0.2g
Saturated Fat
0.036g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Fibre
2.2g
Sodium
315mg
Potassium
116mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
45
|
|
Fat
0.2g
|
|
Carbs
8.57g
|
|
Prot
2.52g
|
There are 45 calories in 100 grams of Cooked Peas and Onions (Fat Not Added in Cooking). |
Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.