Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
176 kcal
Protein
7.07g
Carbohydrates
18.98g
Sugar
3.02g
Fat
8.44g
Saturated Fat
1.13g
Polyunsaturated Fat
4.12g
Monounsaturated Fat
2.725g
Cholesterol
0mg
Fibre
5.9g
Sodium
235mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
8.44g
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Carbs
18.98g
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Prot
7.07g
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There are 176 calories in 100 grams of Cooked Dry Cowpeas. |
Calorie Breakdown: 42% fat, 42% carbs, 16% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
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