Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (84 g)
Energy
148 kj
35 kcal
Protein
1.72g
Carbohydrates
4.04g
Sugar
0.33g
Fat
1.88g
Saturated Fat
0.336g
Polyunsaturated Fat
0.606g
Monounsaturated Fat
0.771g
Cholesterol
0mg
Fibre
2.3g
Sodium
226mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
35
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Fat
1.88g
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Carbs
4.04g
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Prot
1.72g
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There are 35 calories in 1 serving of Cooked Collards (from Canned, Fat Added in Cooking). |
Calorie Breakdown: 42% fat, 40% carbs, 17% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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