| Food database and calorie counter |
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Nutrition Facts
Serving Size
500 g
Energy
481 kj
115 kcal
Protein
9.15g
Carbohydrates
20.4g
Sugar
7g
Fat
2.25g
Saturated Fat
0.344g
Polyunsaturated Fat
1.076g
Monounsaturated Fat
0.16g
Cholesterol
0mg
Fibre
13.5g
Sodium
1565mg
Potassium
705mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
2.25g
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Carbs
20.4g
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Prot
9.15g
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| There are 115 calories in 500 grams of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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