| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
339 kj
81 kcal
Protein
7.54g
Carbohydrates
0g
Sugar
0g
Fat
5.42g
Saturated Fat
2.144g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
2.317g
Cholesterol
25mg
Fibre
0g
Sodium
64mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
5.42g
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Carbs
0g
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Prot
7.54g
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| There are 81 calories in 1 ounce, boneless Cooked Beef Head. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
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