| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1399 kj
334 kcal
Protein
9.43g
Carbohydrates
67.18g
Sugar
0.01g
Fat
2.91g
Saturated Fat
0.558g
Polyunsaturated Fat
1.074g
Monounsaturated Fat
1.074g
Cholesterol
0mg
Fibre
3.3g
Sodium
221mg
Potassium
251mg
Last updated: 12 May 20 02:38 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
334
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Fat
2.91g
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Carbs
67.18g
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Prot
9.43g
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| There are 334 calories in 1 cup of Congee. |
| Calorie Breakdown: 8% fat, 81% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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