Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (350 g)
Energy
556 kj
133 kcal
Protein
2.38g
Carbohydrates
30.03g
Sugar
26.39g
Fat
0.66g
Saturated Fat
0.583g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Fibre
3.5g
Sodium
350mg
Potassium
830mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
133
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Fat
0.66g
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Carbs
30.03g
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Prot
2.38g
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There are 133 calories in 1 serving of Coconut Water (Canned or Bottled). |
Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Coconuts:
See also:
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