Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
499 kj
119 kcal
Protein
2.42g
Carbohydrates
19.58g
Sugar
7.54g
Fat
3.55g
Saturated Fat
2.866g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.316g
Cholesterol
2mg
Fibre
0.7g
Sodium
46mg
Potassium
71mg
Last updated: 28 Feb 23 10:14 PM
Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
119
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Fat
3.55g
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Carbs
19.58g
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Prot
2.42g
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There are 119 calories in 100 grams of Coconut Ladoo. |
Calorie Breakdown: 27% fat, 65% carbs, 8% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Snacks:
See also:
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