| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tbsps
Energy
365 kj
87 kcal
Protein
3.27g
Carbohydrates
12.35g
Sugar
4.34g
Fat
3.15g
Saturated Fat
0.466g
Polyunsaturated Fat
1.31g
Monounsaturated Fat
1.177g
Cholesterol
0mg
Fibre
1.3g
Sodium
17mg
Potassium
158mg
Last updated: 12 May 20 05:02 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
3.15g
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Carbs
12.35g
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Prot
3.27g
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| There are 87 calories in 3 tablespoons Coconut Flour. |
| Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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