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1 serving (80 g)

Chokeberry

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
176 kj
42 kcal
Protein
1.1g
Carbohydrates
10.14g
Sugar
6.86g
Fat
0.25g
Saturated Fat
0.02g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
1.9g
Sodium
2mg
Potassium
61mg
Last updated: 12 May 20 12:11 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.25g
Carbs
10.14g
Prot
1.1g
There are 42 calories in 1 serving Chokeberry.
Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 42
100 g 52
1 cup 84

Related types of Berries:

Blackberries
Raspberries
Berries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
  View More Berries Nutritional Info

Related types of Fruit:

Peaches
Bananas
Oranges
Apples
  View More Fruit Nutritional Info

See also:

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