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Nutrition Facts
Serving Size
2 cups
per serve
Energy
2390 kj
571 kcal
Protein
23.76g
Carbohydrates
108.58g
Fat
5.47g
Saturated Fat
0.566g
Polyunsaturated Fat
2.448g
Monounsaturated Fat
1.234g
Cholesterol
0mg
Fibre
21.1g
Sodium
1435mg
Potassium
826mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(571 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
571
Fat
5.47g
Carbs
108.58g
Prot
23.76g
There are 571 calories in 2 cups of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Toasted Sunflower Seed Kernels (without Salt)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Dry Roasted Sunflower Seed Kernels (without Salt)
  View More
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