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Chickpeas (Mature Seeds, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
4.95g
Carbohydrates
22.62g
Fat
1.14g
Saturated Fat
0.118g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.257g
Cholesterol
0mg
Fibre
4.4g
Sodium
299mg
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1.14g
Carbs
22.62g
Prot
4.95g
There are 119 calories in 100 grams of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Dried Chia Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sesame Seed Butter Paste
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Roasted Pumpkin and Squash Seed Kernels (without Salt)
  View More
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