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Nutrition Facts
Serving Size
50 g
per serve
Energy
810 kj
194 kcal
Protein
11.2g
Carbohydrates
28.91g
Sugar
5.42g
Fat
3.34g
Saturated Fat
0.346g
Polyunsaturated Fat
1.492g
Monounsaturated Fat
0.752g
Cholesterol
0mg
Fibre
5.4g
Sodium
32mg
Potassium
423mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
3.34g
Carbs
28.91g
Prot
11.2g
There are 194 calories in 50 grams of Chickpea Flour (Besan).
Calorie Breakdown: 16% fat, 61% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 cup 356
100 g 387

Related types of Flour:

Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Chickpea Salad
Brown Rice Flour
Apple Pie (Commercial, Enriched Flour)
Peanut Flour (Low Fat)
Flour Tortillas (without Added Calcium)
  View More
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