| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
615 kj
147 kcal
Protein
4.43g
Carbohydrates
20.58g
Sugar
0.91g
Fat
5.47g
Saturated Fat
0.883g
Trans Fat
0.025g
Polyunsaturated Fat
1.442g
Monounsaturated Fat
2.708g
Cholesterol
10mg
Fibre
1.9g
Sodium
185mg
Potassium
183mg
Last updated: 01 Nov 23 07:11 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (33%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
5.47g
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Carbs
20.58g
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Prot
4.43g
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| There are 147 calories in 100 grams of Chicken Pulao. |
| Calorie Breakdown: 33% fat, 55% carbs, 12% prot. |
Common serving sizes:
Related types of Chicken:
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