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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1085 kj
259 kcal
Protein
20.68g
Carbohydrates
8.28g
Fat
15.36g
Saturated Fat
4.066g
Polyunsaturated Fat
3.658g
Monounsaturated Fat
6.251g
Cholesterol
86mg
Fibre
0.3g
Sodium
265mg
Potassium
180mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
259
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Fat
15.36g
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Carbs
8.28g
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Prot
20.68g
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There are 259 calories in 1 unit of Chicken Leg Meat and Skin (Battered, Fried, Cooked). |
Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
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See also:
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